Tuesday, August 15, 2017

Cowboy Caviar

When I was working my way through my 30 before 30 list, Samantha from Live, Laugh, Lighty and our friends asked me over for dinner during my vegetarian week. They all agreed to go vegetarian for the meal and I offered to bring an appetizer.

After a quick Pinterest search I came across the most colorful dish, cowboy caviar. This vegetarian delight is quick to mix up and delicious.

You will need:
1/2 cup olive oil
1/3 cup sugar
1/3 cup white wine vinegar
1 teaspoon chili powder
1 teaspoon salt
1 pound Roma tomatoes
1 can (15 oz) black-eyed peas, drained
1 can (15 oz) black beans, drained
1 can (11 oz) corn, drained
1 red onion, diced
1 diced green bell pepper
1 diced red bed pepper
1/2 parsley or 1 cup cilantro. I prefer parsley.

1) Whisk together olive oil, sugar, white wine vinegar, chili powder and salt in a large bowl
2) Add cut tomatoes, black-eyed peas, beans, corn, red onion and bell peppers to the bowl

3) Add parsley and stir all ingredients together
4) Cover and chill for at least one hour or overnight
5) Enjoy

We couldn't keep our hands off of it!


  1. I dont really like the taste of caviar but this caviar i am going to enjoy eating. This is a recipe that will go well with anything and everything, i am going to go make it right now!

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